Calories in Continental Recipe Base Creamy Tuna Mornay
100 grams of Continental Recipe Base Creamy Tuna Mornay has 387 calories (1620 kilojoules). There are 64 grams of carbs per 100g of Continental Recipe Base Creamy Tuna Mornay. See the Nutrition Facts panel below:
Made in Australia from less than 10% Australian ingredients our ingredients.. Corn starch, wheat flour, cheese powder, natural flavours (contain milk derivative), salt, yeast extract, sunflower oil, onion powder, Maltodextrin (from wheat), parsley, natural colour (carotene), turmeric. CONTINENTAL RECIPE BASE CREAMY TUNA MORNAY 30 GR In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental. This Creamy Tuna Mornay recipe base makes a family pasta favourite with tuna in a cheese sauce, finished under the grill with a golden cheese top. Ready in just 30 minutes, this dish serves four people. All of our Continental Recipe Bases contain no artificial colours, flavours and added MSG, and are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish. All you need is milk, pasta, corn, tuna and grated cheese to have dinner ready in no time. You can also add other veggies such as broccoli or green beans for a tasty twist! And serve with a fresh salad. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day. In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental All you need is milk, pasta, corn, tuna and grated cheese to have dinner ready in no time Ready in just 30 minutes No added MSG No artificial colours & flavours Serves 4.
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Food Energy in Continental Recipe Base Creamy Tuna Mornay
If you were to add 80 grams of Continental Recipe Base Creamy Tuna Mornay to your meal, your calorie count would increase by 310, equivalent to 1296 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Continental Recipe Base Creamy Tuna Mornay
There are 9g of protein and 10g of fat (including 5g saturated fat) per 100 grams of Continental Recipe Base Creamy Tuna Mornay.
Carbs, Sugar, and Sodium
100 grams of Continental Recipe Base Creamy Tuna Mornay contains 64g carbohydrates, 5g sugar, and 3570mg of sodium.
Compare to Other, Similar Foods
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