Calories in Wild Tides Tuna Creamy Pasta Mornay Sauce

Calories in Wild Tides Tuna Creamy Pasta Mornay Sauce

Wild Tides Tuna Creamy Pasta Mornay Sauce contains 176 calories, 13.97g protein, 4.98g fat (1.5g saturated), 16.89g carbohydrates per serve. Tuna is caught using FAD Free methods, reducing bycatch. Coles Own Brand seafood meets responsible sourcing standards. This information can be used to make informed choices for a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 93
  • Total Fat (g) 3
  • Saturated Fat (g) 2
  • Kilojoules 388
  • Sodium (mg) 430
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 7






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About This Food

Wild Tides Tuna Creamy Pasta Mornay Sauce has 176 calories, 13.97g protein, 4.98g fat (1.5g saturated), and 16.89g carbohydrates (including g sugars) per serve. Wild Tides tuna is caught using FAD Free methods which reduce bycatch. Tuna with Creamy pasta mornay sauce

All Coles Own Brand seafood, whether farmed or wild caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks related to seafood sourcing and production of Coles Own Brand product



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A Note about How Many Calories there are:

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