Calories in Continental Cup a Soup Classic Spring Vegetable, prepared as per package instructions

Calories in Continental Cup a Soup Classic Spring Vegetable, prepared as per package instructions

There are 22 calories, equivalent to 93 kilojoules, per 100 grams of Continental Cup a Soup Classic Spring Vegetable, prepared as per package instructions. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 22
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 93
  • Sodium (mg) 288
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 0




About This Food

This Nutrition Information is for Continental Cup a Soup Classic Spring Vegetable, prepared as per package instructions. Were you looking for Continental Cup A Soup Classic Tomato, Continental Cup a Soup Classic Tomato, prepared as per package instructions, or Continental Cup A Soup Creamy Chicken & Corn With Croutons instead? You can easily search for different foods with calcount’s search box.

Continental Cup a Soup Classic Spring Vegetable, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 17.6 calories (74.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Continental Cup a Soup Classic Spring Vegetable, prepared as per package instructions

There are 5 grams of carbohydrates, and no sugar in 100 grams of Continental Cup a Soup Classic Spring Vegetable, prepared as per package instructions.

Protein and Fat in Continental Cup a Soup Classic Spring Vegetable, prepared as per package instructions

Each 100g of Continental Cup a Soup Classic Spring Vegetable, prepared as per package instructions contains no protein has no fat. There is no saturated fat included.

Sodium in Continental Cup a Soup Classic Spring Vegetable, prepared as per package instructions

There are 288mg of sodium per 100 grams of Continental Cup a Soup Classic Spring Vegetable, prepared as per package instructions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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