Calories in Continental Cup a Soup French Onion with Croutons, prepared as per package instructions

There are 44 calories, equivalent to 182 kilojoules, per 100 grams of Continental Cup a Soup French Onion with Croutons, prepared as per package instructions. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Continental Cup a Soup French Onion with Croutons, prepared as per package instructions. Were you looking for Continental Cup A Soup Hearty Pea & Ham, Continental Cup A Soup Hearty Roast Chicken, or Continental Cup a Soup Homestyle Chicken Noodle, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Continental Cup a Soup French Onion with Croutons, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 35.2 calories (145.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Continental Cup a Soup French Onion with Croutons, prepared as per package instructions

There are 9 grams of carbohydrates, including 2g sugar in 100 grams of Continental Cup a Soup French Onion with Croutons, prepared as per package instructions.

Protein and Fat in Continental Cup a Soup French Onion with Croutons, prepared as per package instructions

Each 100g of Continental Cup a Soup French Onion with Croutons, prepared as per package instructions contains no protein and 1 grams of fat. There is no saturated fat included.

Sodium in Continental Cup a Soup French Onion with Croutons, prepared as per package instructions

There are 254mg of sodium per 100 grams of Continental Cup a Soup French Onion with Croutons, prepared as per package instructions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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