There are 188 calories (787.85kJ) in a Approximately 50g serve of Coles White Medium Grain Rice. On a 100 gram basis, there are 377 calories in Coles White Medium Grain Rice. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 377
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1576
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 77
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 7
About This Food
Coles White Medium Grain Rice has 188 calories, 3.5g protein, 1.25g fat (1g saturated), and 38.5g carbohydrates (including 0.5g sugars) per serve. Coles rice a great tasting rice that goes well with many dishes and helps to add to any meal
Compare to Other, Similar Foods
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