Calories in Woolworths White Medium Grain Rice

There are 238 calories (995 kilojoules) in one serve of Woolworths White Medium Grain Rice. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities

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About This Food

This Nutrition Information is for Woolworths White Medium Grain Rice. Were you looking for Woolworths White Rice Long Grain, Woolworths White Washed Baby Potatoes, or Woolworths White Wrap instead? You can easily search for different foods with calcount’s search box.

Produced in India Packed in Australia Medium Grain White Rice.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Woolworths White Medium Grain Rice

If you were to add 80 grams of Woolworths White Medium Grain Rice to your meal, your calorie count would increase by 271, equivalent to 1136 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths White Medium Grain Rice

There are 7g of protein and 1g of fat (and no saturated fat) per 100 grams of Woolworths White Medium Grain Rice.

Carbs, Sugar, and Sodium

100 grams of Woolworths White Medium Grain Rice contains 74g carbohydrates, g sugar, and 5mg of sodium.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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