There are 95 calories (398.19kJ) in a Approximately 60g serve of Coles Vegetable Oil Tuna. On a 100 gram basis, there are 159 calories in Coles Vegetable Oil Tuna. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 159
Total Fat (g) 7
Saturated Fat (g) 1
Kilojoules 664
Sodium (mg) 400
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 25
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About This Food
Coles Vegetable Oil Tuna has 95 calories, 14.94g protein, 3.9g fat (1.2g saturated), and 0.06g carbohydrates (including g sugars) per serve. Coles Tuna a great source of protein with many uses such as for lunch, toss in a pasta or rice
All Coles Own Brand seafood, whether farmed or wild caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks related to seafood sourcing and production of Coles Own Brand product
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