Coles Tuna Bake contains 137 calories per 100 grams. One serving has 25.6g of protein and no sodium. The ingredients include cheese sauce, cooked pasta, and tuna. This information can help individuals make informed choices and balance their calorie intake while enjoying a popular Australian dish.
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
586 -
Sodium (mg)
162 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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About This Food
This Nutrition Information is for Coles Tuna Bake. Were you looking for Coles Tuna Chunks In Brine, Coles Tuna Chunks in Olive Oil Blend, or Coles Tuna Chunks In Springwater instead? You can easily search for different foods with calcount’s search box.
Coles Tuna Bake is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Tuna Bake
There are 137 calories (574kJ) per 100 grams of Coles Tuna Bake.
Carbs and Fat in Coles Tuna Bake
Each serve of Tuna Bake is lacking sufficient nutrition information in our database, so we are not sure about the carbs and fat content.
Protein and Sodium in Tuna Bake
One serve of Coles Tuna Bake contains 25.6g protein and no sodium. See below for ingredients and other details:
INGREDIENTS: Cheese Sauce (64%) [Milk and/or Milk Solids, Onion, Cheddar Cheese (6%) (Milk, Salt, Non-Animal Rennet, Cultures), Cream and/or Butter, Butter, Corn, Wheat Flour, Thickener (1422), Water, Spices, Garlic, Natural Flavouring (Milk), Salt, Herbs, Yeast Extract (Barley), Fish Flavour (Crustacea), Yeast], Cooked Pasta (27%) [Water, Wheat Semolina, Canola Oil, Salt], Tuna (9%) [Tuna, Water, Salt].
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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