There are 84 calories (352.9 kilojoules) in one serve of Coles Tasty Light Shredded Cheddar Cheese. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
338
-
Total Fat (g)
24 -
Saturated Fat (g)
17 -
Kilojoules
1412 -
Sodium (mg)
665 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
30
About This Food
This Nutrition Information is for Coles Tasty Light Shredded Cheddar Cheese. Were you looking for Coles Tasty Shredded Cheddar Cheese, Coles Tenders, Chicken Breast, or Coles Teriyaki Shredded Chicken Breast instead? You can easily search for different foods with calcount’s search box.
Coles Tasty Light Shredded Cheddar Cheese is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Tasty Light Shredded Cheddar Cheese
There are 337 calories (1410kJ) per 100 grams of Coles Tasty Light Shredded Cheddar Cheese.
Carbs and Fat in Coles Tasty Light Shredded Cheddar Cheese
Each serve of Tasty Light Shredded Cheddar Cheese has grams of carbohydrates and 6.1 grams of fat, including 4.2g saturated fat.
Protein and Sodium in Tasty Light Shredded Cheddar Cheese
One serve of Coles Tasty Light Shredded Cheddar Cheese contains 7.4g protein and 166mg sodium. See below for ingredients and other details:
Light Tasty Cheddar [Reduced Fat Milk, Salt, Cultures, Enzyme (Vegetarian Rennet)], Anticaking Agent (460), Preservative (200).
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A Note about How Many Calories there are:
Thank you for reviewing calories and other nutritional information for Coles Tasty Light Shredded Cheddar Cheese with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.