Calories in Coles Spanish Manchego Cheese

One serve of Coles Spanish Manchego Cheese contains 124 calories, which is the same as 519 kilojoules. There are 5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Spanish Manchego Cheese. Were you looking for Coles Sparkling Orange & Mango Mineral Water, Coles Spearmint Leaves, or Coles Special Burger Sauce instead? You can easily search for different foods with calcount’s search box.

Coles Spanish Manchego Cheese is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Spanish Manchego Cheese

There are 413 calories (1730kJ) per 100 grams of Coles Spanish Manchego Cheese.

Carbs and Fat in Coles Spanish Manchego Cheese

Each serve of Spanish Manchego Cheese has grams of carbohydrates and 10.5 grams of fat, including 7.6g saturated fat.

Protein and Sodium in Spanish Manchego Cheese

One serve of Coles Spanish Manchego Cheese contains 7.5g protein and 161mg sodium. See below for ingredients and other details:

Sheeps Milk, Salt, Preservative (1105) (Egg), Vegetarian Rennet, Starter Culture.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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