One serve of Coles Soft Multigrain Sandwich Bread contains 153 calories, which is the same as 639 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1080 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
9
About This Food
This Nutrition Information is for Coles Soft Multigrain Sandwich Bread. Were you looking for Coles Soft Taco Kit Mild, Coles Soft White Sandwich, or Coles Soft White Toast Bread Loaf instead? You can easily search for different foods with calcount’s search box.
Coles Soft Multigrain Sandwich Bread is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Soft Multigrain Sandwich Bread
There are 258 calories (1080kJ) per 100 grams of Coles Soft Multigrain Sandwich Bread.
Carbs and Fat in Coles Soft Multigrain Sandwich Bread
Each serve of Soft Multigrain Sandwich Bread has 28.4 grams of carbohydrates and 1.2 grams of fat, and no saturated fat.
Protein and Sodium in Soft Multigrain Sandwich Bread
One serve of Coles Soft Multigrain Sandwich Bread contains 5.5g protein and 236mg sodium. See below for ingredients and other details:
Wheat Flour, Water, Mixed Grains (16%) (Kibbled Rye, Kibbled Triticale, Kibbled Wheat), Yeast, Vinegar, Iodised Salt, Wheat Gluten, Canola Oil, Soy Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folic Acid).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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