One serve of Tip Top 9 Grain Wholemeal Bread contains 196 calories, which is the same as 822 kilojoules. There are servings in a pack. See the Nutrition Facts panel below to see energy and nutrient values for other amounts:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Tip Top 9 Grain Wholemeal Bread. Were you looking for Tip Top 9 Grain Wholemeal Loaf, Tip Top Bakery Wholemeal Raisin Toast, or Tip Top Burger Thins instead? You can easily search for different foods with calcount’s search box.
Tip Top 9 Grain Wholemeal Bread is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in 9 Grain Wholemeal Bread
There are 249 calories (1040kJ) per 100 grams of Tip Top 9 Grain Wholemeal Bread.
Carbs and Fat in Tip Top 9 Grain Wholemeal Bread
Each serve of 9 Grain Wholemeal Bread has 24.2 grams of carbohydrates and 5.1 grams of fat, including 0.6g saturated fat.
Protein and Sodium in 9 Grain Wholemeal Bread
One serve of Tip Top 9 Grain Wholemeal Bread contains 9.8g protein and 292mg sodium. See below for ingredients and other details:
Wholegrain Wholemeal Wheat Flour (30%), Water, Wheat Flour, Mixed Wholegrains (10%) (Kibbled Rye, Kibbled Wheat, Kibbled Corn, Buckwheat, Kibbled Triticale, Kibbled Purple Wheat, Millet, Rolled Oats, Kibbled Barley), Linseed, Baker’s Yeast, Wheat Gluten, Kibbled Soy, Vinegar, Canola Oil, Iodised Salt, Soy Flour, Emulsifiers (472e, 481), Sunflower Kernels, Vitamins (Thiamin, Folate).
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Tip Top 9 Grain Wholemeal Bread?
There are 248 calories in Tip Top 9 Grain Wholemeal Bread per 100 grams.
How much Protein is in Tip Top 9 Grain Wholemeal Bread?
There are 12 grams of protein in Tip Top 9 Grain Wholemeal Bread per 100 grams.
How much Fat is there in Tip Top 9 Grain Wholemeal Bread?
There are 6 grams of fat in Tip Top 9 Grain Wholemeal Bread per 100 grams.
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