Calories in Coles Smart Buy, Gingernut

Coles Smart Buy, Gingernut has 43 calories (181 kilojoules) per biscuit (10g) serve. Use the Coles Smart Buy, Gingernut Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Smart Buy, Gingernut. Were you looking for Coles Smart Buy, Hamburger Patties, frozen, Coles Smart Buy, Hot Dog, fresh, or Coles Smart Buy, Milk Arrowroot instead? You can easily search for different foods with calcount’s search box.

Coles Smart Buy, Gingernut is a popular food product which is readily available in Australia. One 80g serving contains 344 calories (1448kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Smart Buy, Gingernut

There are 70 grams of carbohydrates, including 30g sugar in 100 grams of Coles Smart Buy, Gingernut.

Protein and Fat in Coles Smart Buy, Gingernut

Each 100g of Coles Smart Buy, Gingernut contains 10 grams of protein and 10 grams of fat. There are 10g of saturated fat included.

Sodium in Coles Smart Buy, Gingernut

There are 400mg of sodium per 100 grams of Coles Smart Buy, Gingernut.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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