Calories in Coles Smart Buy, Coconut Cream, canned

Coles Smart Buy, Coconut Cream, canned has 189 calories (789 kilojoules) per half cup (125ml) serve. Use the Coles Smart Buy, Coconut Cream, canned Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Smart Buy, Coconut Cream, canned. Were you looking for Coles Smart Buy, Cordial, All Flavours, prepared as per package instructions, Coles Smart Buy, Fish Fillets, Crumbed, Blue Whiting, or Coles Smart Buy, Fish Fingers instead? You can easily search for different foods with calcount’s search box.

Coles Smart Buy, Coconut Cream, canned is a popular food product which is readily available in Australia. One 80g serving contains 120.8 calories (504.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Smart Buy, Coconut Cream, canned

There are 3 grams of carbohydrates, including 2g sugar in 100 grams of Coles Smart Buy, Coconut Cream, canned.

Protein and Fat in Coles Smart Buy, Coconut Cream, canned

Each 100g of Coles Smart Buy, Coconut Cream, canned contains 1 grams of protein and 15 grams of fat. There are 14g of saturated fat included.

Sodium in Coles Smart Buy, Coconut Cream, canned

There are 28mg of sodium per 100 grams of Coles Smart Buy, Coconut Cream, canned.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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