Calories in Coles Simply Gluten Free, Mixed Root Vegetable

Coles Simply Gluten Free, Mixed Root Vegetable has 140 calories (588 kilojoules) per serving (25g) serve. Use the Coles Simply Gluten Free, Mixed Root Vegetable Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Simply Gluten Free, Mixed Root Vegetable. Were you looking for Coles Simply Gluten Free, Moroccan, Coles Simply Gluten Free, Muesli, or Coles Simply Gluten Free, Multigrain Cereal instead? You can easily search for different foods with calcount’s search box.

Coles Simply Gluten Free, Mixed Root Vegetable is a popular food product which is readily available in Australia. One 80g serving contains 448 calories (1881.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Simply Gluten Free, Mixed Root Vegetable

There are 36 grams of carbohydrates, including 20g sugar in 100 grams of Coles Simply Gluten Free, Mixed Root Vegetable.

Protein and Fat in Coles Simply Gluten Free, Mixed Root Vegetable

Each 100g of Coles Simply Gluten Free, Mixed Root Vegetable contains 4 grams of protein and 44 grams of fat. There are 20g of saturated fat included.

Sodium in Coles Simply Gluten Free, Mixed Root Vegetable

There are 280mg of sodium per 100 grams of Coles Simply Gluten Free, Mixed Root Vegetable.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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