Calories in Coles Silverside Corned Beef

Calories in Coles Silverside Corned Beef

Coles Silverside Corned Beef contains 154 calories per 100 grams, with 9.2g of fat and 35.4g of protein per serving. It is made from Australian beef with added salt, sugar, and preservatives. It is important to consider portion sizes and overall dietary intake when consuming this product for balanced nutrition.


Nutrition Facts

Amount Per Selected Weight

  • Calories 153
  • Total Fat (g) 6
  • Saturated Fat (g) 3
  • Kilojoules 643
  • Sodium (mg) 684
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 24






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About This Food

This Nutrition Information is for Coles Silverside Corned Beef. Were you looking for Coles Simmer Jar, Peanut Satay, Coles Simmer Jar, Sweet and Sour Vegetable, or Coles Simmer Jar, Sweet Soy and Garlic instead? You can easily search for different foods with calcount’s search box.

Coles Silverside Corned Beef is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Silverside Corned Beef

There are 154 calories (643kJ) per 100 grams of Coles Silverside Corned Beef.

Carbs and Fat in Coles Silverside Corned Beef

Each serve of Silverside Corned Beef has grams of carbohydrates and 9.2 grams of fat, including 4.1g saturated fat.

Protein and Sodium in Silverside Corned Beef

One serve of Coles Silverside Corned Beef contains 35.4g protein and 1026mg sodium. See below for ingredients and other details:

No Added Hormone Australian Beef (75%), Water, Salt, Sugar, Mineral Salt (451), Citrus Fibre, Antioxidant (316), Fruit Powder, Preservative (250), Yeast Extract, Canola Oil.



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A Note about How Many Calories there are:

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