Calories in Stewed Corned Beef, Puerto Rican Style (“Corned Beef” Guisado)

Stewed Corned Beef, Puerto Rican Style ("Corned Beef" Guisado) has 195 calories (816 kilojoules) per 100 grams. There are 10g carbs in 100g of Stewed Corned Beef, Puerto Rican Style ("Corned Beef" Guisado). See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 195
  • Total Fat (g) 11
  • Saturated Fat (g) 4
  • Kilojoules 816
  • Sodium (mg) 499
  • Alcohol (g) 0
  • Cholesterol (mg) 39
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 13






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About This Food

This Nutrition Information is for Stewed Corned Beef, Puerto Rican Style (“Corned Beef” Guisado). Were you looking for Stewed Dried Beef, Puerto Rican Style (Tasajo Guisado, Carne Cecina Guisada), Stewed Dry Lima Beans, Puerto Rican Style, or Stewed Gizzards, Puerto Rican Style (Mollejitas Guisadas) instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Stewed Corned Beef, Puerto Rican Style (“Corned Beef” Guisado) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Stewed Corned Beef, Puerto Rican Style (“Corned Beef” Guisado)

There are 10.33 grams of carbohydrates in 100g of Stewed Corned Beef, Puerto Rican Style (“Corned Beef” Guisado).



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A Note about How Many Calories there are:

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