There are 171 calories (714.63kJ) in a 25g serve of Coles Shredded Coconut. On a 100 gram basis, there are 683 calories in Coles Shredded Coconut. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
683
-
Total Fat (g)
67 -
Saturated Fat (g)
64 -
Kilojoules
2859 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
7
About This Food
Coles Shredded Coconut has 171 calories, 1.85g protein, 16.8g fat (64g saturated), and 1.98g carbohydrates (including 1.85g sugars) per serve. GOOD SOURCE OF FIBRE
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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