Coles Salmon, Red, drained has 160 calories (668 kilojoules) per can (105g) drained (84g) serve. Use the Coles Salmon, Red, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
152
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
636 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
15
About This Food
This Nutrition Information is for Coles Salmon, Red, drained. Were you looking for Coles Salmon, Red, No Added Salt, drained, Coles Salmon, Red, skinless and boneless, drained, or Coles Salsa, Medium instead? You can easily search for different foods with calcount’s search box.
Coles Salmon, Red, drained is a popular food product which is readily available in Australia. One 80g serving contains 121.6 calories (508.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Salmon, Red, drained
There are no carbohydrates and no sugar in 100 grams of Coles Salmon, Red, drained.
Protein and Fat in Coles Salmon, Red, drained
Each 100g of Coles Salmon, Red, drained contains 15 grams of protein and 8 grams of fat. There are 2g of saturated fat included.
Sodium in Coles Salmon, Red, drained
There are 368mg of sodium per 100 grams of Coles Salmon, Red, drained.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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