One serve of Coles Salmon in Springwater contains 82 calories (344kJ) per 100 grams. It provides 10.6g of protein and 135mg of sodium. This common Australian food can be found at Coles Supermarkets nationwide. The ingredients include salmon (61%) and spring water (37%).
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
344 -
Sodium (mg)
232 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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About This Food
This Nutrition Information is for Coles Salmon in Springwater. Were you looking for Coles Salmon, Pink, drained, Coles Salmon, Pink, No Added Salt, drained, or Coles Salmon, Pink, skinless and boneless, drained instead? You can easily search for different foods with calcount’s search box.
Coles Salmon in Springwater is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Salmon in Springwater
There are 82 calories (344kJ) per 100 grams of Coles Salmon in Springwater.
Carbs and Fat in Coles Salmon in Springwater
Each serve of Salmon in Springwater is lacking sufficient nutrition information in our database, so we are not sure about the carbs and fat content.
Protein and Sodium in Salmon in Springwater
One serve of Coles Salmon in Springwater contains 10.6g protein and 135mg sodium. See below for ingredients and other details:
Salmon (61%), Spring Water (37%), Modified Tapioca Starch, Salt, Natural Colour (Paprika Oleoresins).
Pink Salmon (Oncorhynchus gorbusha) wild caught in the North Eastern Pacific Ocean (FAO Area 67).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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