Calories in Coles Roasted Vegetable Quiche

Coles Roasted Vegetable Quiche has 363 calories (1519 kilojoules) per quarter quiche (175g) serve. Use the Coles Roasted Vegetable Quiche Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Roasted Vegetable Quiche. Were you looking for Coles Rolled Oats, Coles Rose Icing Figurines, or Coles Rosemary & Sea Salt Focaccia instead? You can easily search for different foods with calcount’s search box.

Coles Roasted Vegetable Quiche is a popular food product which is readily available in Australia. One 80g serving contains 165.6 calories (694.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Roasted Vegetable Quiche

There are 15 grams of carbohydrates, including 2g sugar in 100 grams of Coles Roasted Vegetable Quiche.

Protein and Fat in Coles Roasted Vegetable Quiche

Each 100g of Coles Roasted Vegetable Quiche contains 7 grams of protein and 13 grams of fat. There are 7g of saturated fat included.

Sodium in Coles Roasted Vegetable Quiche

There are 340mg of sodium per 100 grams of Coles Roasted Vegetable Quiche.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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