Coles Rice Puffs are a low-calorie breakfast option with 117 calories per serve. They are a good source of carbohydrates and protein, making them a nutritious choice for starting the day. Additionally, they are made from whole white rice, offering a healthier alternative to sugary cereals.
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1630 -
Sodium (mg)
390 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
7
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About This Food
Coles Rice Puffs has 117 calories, 2.16g protein, 0.42g fat (0.3g saturated), and 25.5g carbohydrates (including 2.52g sugars) per serve. Coles Rice Puffs 475. Made from the puffed grains of whole white rice. Coles rice puffs provides a great way to start the day.
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A Note about How Many Calories there are:
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