There are 117 calories (489.12kJ) in a 30g serve of Coles Rice Puffs. On a 100 gram basis, there are 390 calories in Coles Rice Puffs. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 390
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1630
Sodium (mg) 390
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 85
Dietary Fibre (g) 0
Sugars (g) 8
Protein (g) 7
About This Food
Coles Rice Puffs has 117 calories, 2.16g protein, 0.42g fat (0.3g saturated), and 25.5g carbohydrates (including 2.52g sugars) per serve. Coles Rice Puffs 475. Made from the puffed grains of whole white rice. Coles rice puffs provides a great way to start the day.
Compare to Other, Similar Foods
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