Calories in Coles Pokeslaw Salad Kit

One serve of Coles Pokeslaw Salad Kit contains 112 calories, which is the same as 467 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 112
  • Total Fat (g) 10
  • Saturated Fat (g) 0
  • Kilojoules 467
  • Sodium (mg) 248
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 0




About This Food

This Nutrition Information is for Coles Pokeslaw Salad Kit. Were you looking for Coles Pole and Line Tuna, Chunks in Brine, drained, Coles Pole and Line Tuna, Chunks in Olive Oil, drained, or Coles Pole and Line Tuna, Chunks in Springwater, drained instead? You can easily search for different foods with calcount’s search box.

Coles Pokeslaw Salad Kit is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Pokeslaw Salad Kit

There are 112 calories (467kJ) per 100 grams of Coles Pokeslaw Salad Kit.

Carbs and Fat in Coles Pokeslaw Salad Kit

Each serve of Pokeslaw Salad Kit has 4 grams of carbohydrates and 10.1 grams of fat, and no saturated fat.

Protein and Sodium in Pokeslaw Salad Kit

One serve of Coles Pokeslaw Salad Kit contains no protein and 248mg sodium. See below for ingredients and other details:

INGREDIENTS: Wombok, Cabbage, Carrot, Japanese Style Dressing (12.5%) [Canola Oil, Soy Sauce (Water, Soybean, Rice, Salt), Water, Vinegar, Sugar, Onion, Ginger Puree (Acidity Regulator (270)), Sesame Oil, Sesame Seeds, Salt, Xanthan Gum, White Pepper], Daikon Radish, Sesame Seeds (1.3%), Coriander.

Ingredients and percentages may vary due to processing and seasonal variability



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