Calories in Coles Golden Supergreen Salad Kit

One serve of Coles Golden Supergreen Salad Kit contains 67 calories, which is the same as 281 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 107
  • Total Fat (g) 7
  • Saturated Fat (g) 0
  • Kilojoules 449
  • Sodium (mg) 420
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 4




About This Food

This Nutrition Information is for Coles Golden Supergreen Salad Kit. Were you looking for Coles Good Yum Chocolate Kids Granola, Coles Good Yum Honey Kids Granola, or Coles Goodness Grains instead? You can easily search for different foods with calcount’s search box.

Coles Golden Supergreen Salad Kit is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Golden Supergreen Salad Kit

There are 107 calories (449kJ) per 100 grams of Coles Golden Supergreen Salad Kit.

Carbs and Fat in Coles Golden Supergreen Salad Kit

Each serve of Golden Supergreen Salad Kit has 3.1 grams of carbohydrates and 4.6 grams of fat, and no saturated fat.

Protein and Sodium in Golden Supergreen Salad Kit

One serve of Coles Golden Supergreen Salad Kit contains 2.6g protein and 263mg sodium. See below for ingredients and other details:

INGREDIENTS: Salad Mix (76%) [Spinach, Mizuna, Cabbage, Tatsoi, Daikon Radish, Golden Beetroot (8%)], Lemon, Ginger & Turmeric  Dressing (16%) [Liquid Sugar (Sugar, Water), Lemon Juice (20%), Canola Oil, Vinegar, Water, Mustard (Water, Mustard Seeds, Vinegar, Salt, Spices (Turmeric, Coriander, Paprika, Pimento)), Garlic Puree, Ginger Puree (2.3%), Salt, Vegetable Gum (415), Turmeric (0.15%), Ginger (0.14%), Black Pepper], Roasted Almonds (8%) [Almonds, Salt].

Percentages may vary due to processing and seasonal variability.



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A Note about How Many Calories there are:

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