Calories in Coles Plum Jam

Coles Plum Jam contains 272 calories (1140kJ) per 100 grams. It is a common food in Australia and is available at Coles Supermarkets nationwide. Each serve lacks specific info on carbs and fat, but it has no protein and sodium. It's important to consume in moderation for a balanced diet.

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About This Food

This Nutrition Information is for Coles Plum Jam. Were you looking for Coles Pokeslaw Salad Kit, Coles Pole and Line Tuna, Chunks in Brine, drained, or Coles Pole and Line Tuna, Chunks in Olive Oil, drained instead? You can easily search for different foods with calcount’s search box.

Coles Plum Jam is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Plum Jam

There are 272 calories (1140kJ) per 100 grams of Coles Plum Jam.

Carbs and Fat in Coles Plum Jam

Each serve of Plum Jam is lacking sufficient nutrition information in our database, so we are not sure about the carbs and fat content.

Protein and Sodium in Plum Jam

One serve of Coles Plum Jam contains no protein and no sodium. See below for ingredients and other details:

Glucose-Fructose Syrup, Plums (40%), Sugar, Pectin, Citric Acid.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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