Coles Pineapple has 98 calories (408 kilojoules) per glass (200ml) serve. Use the Coles Pineapple Nutrition Facts table below to estimate calories and nutrients for other quantities:
Coles Pineapple is a popular food product which is readily available in Australia. One 80g serving contains 39.2 calories (163.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Pineapple
There are 12 grams of carbohydrates, including 12g sugar in 100 grams of Coles Pineapple.
Protein and Fat in Coles Pineapple
Each 100g of Coles Pineapple contains no protein has no fat. There is no saturated fat included.
Sodium in Coles Pineapple
There are 9mg of sodium per 100 grams of Coles Pineapple.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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