Calories in Coles Organic Lite Milk

Coles Organic Lite Milk has 111.82 calories per serve. On a per 100 gram basis, Coles Organic Lite Milk has 44.73 calories (186.97kJ). See the Nutrition Facts panel for more food details:

Nutrition:

About This Food

This Nutrition Information is for Coles Organic Lite Milk. Were you looking for Coles Organic Natural Almonds, Coles Organic Natural Cashews, or Coles Organic Penne Rigate Pasta instead? You can easily search for different foods with calcount’s search box.

Coles Organic Lite Milk is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Organic Lite Milk

There are 45 calories (187kJ) per 100 grams of Coles Organic Lite Milk.

Carbs and Fat in Coles Organic Lite Milk

Each serve of Organic Lite Milk has 11.6 grams of carbohydrates and 3 grams of fat, including 2.1g saturated fat.

Protein and Sodium in Organic Lite Milk

One serve of Coles Organic Lite Milk contains 9.5g protein and 103mg sodium. See below for ingredients and other details:

 Organic Australian Homogenised and Pasteurised Lite Milk(dagger symbol).

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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