Coles Monterey Jack Cheese Slices are a good source of protein with 74 calories per serve. They are a tasty option for sandwiches and wraps, but should be consumed in moderation due to their higher fat content. Incorporating them into a balanced diet can support overall health and wellness goals.
Nutrition Facts
Amount Per Selected Weight
Calories 368
Total Fat (g) 31
Saturated Fat (g) 19
Kilojoules 1540
Sodium (mg) 750
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 23
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About This Food
Coles Monterey Jack Cheese Slices has 74 calories, 4.6g protein, 6.2g fat (19.2g saturated), and 0.02g carbohydrates (including g sugars) per serve. Coles Dairy Monterey Jack cheese slices, 200g. 10 mild cheese slices with a smooth finish. Ideal for sandwiches and wraps.
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