Calories in Coles Microwave Black Rice

One serve of Coles Microwave Black Rice contains 265 calories, which is the same as 1110 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Microwave Black Rice. Were you looking for Coles Microwave Broccoli & Cauliflower Rice, Coles Microwave Brown Rice & Quinoa, or Coles Microwave Cauliflower Rice instead? You can easily search for different foods with calcount’s search box.

Coles Microwave Black Rice is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Microwave Black Rice

There are 212 calories (887kJ) per 100 grams of Coles Microwave Black Rice.

Carbs and Fat in Coles Microwave Black Rice

Each serve of Microwave Black Rice has 54.1 grams of carbohydrates and 2 grams of fat, and no saturated fat.

Protein and Sodium in Microwave Black Rice

One serve of Coles Microwave Black Rice contains 5.1g protein and 5mg sodium. See below for ingredients and other details:

INGREDIENTS: Cooked Black Rice (99.50%), Salt, Emulsifier (471 (from Vegetable Oil).

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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