Calories in Coles Light Olive Oil Spread

Coles Light Olive Oil Spread has 44 calories per serve. On a per 100 gram basis, Coles Light Olive Oil Spread has 443 calories (1850.4kJ). See the Nutrition Facts panel for more food details:

Nutrition:

About This Food

This Nutrition Information is for Coles Light Olive Oil Spread. Were you looking for Coles Light Smooth Ricotta, Coles Light’ Smooth Ricotta, or Coles Light Sour Cream instead? You can easily search for different foods with calcount’s search box.

Coles Light Olive Oil Spread is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Light Olive Oil Spread

There are 442 calories (1850kJ) per 100 grams of Coles Light Olive Oil Spread.

Carbs and Fat in Coles Light Olive Oil Spread

Each serve of Light Olive Oil Spread has grams of carbohydrates and 4.9 grams of fat, including 1.3g saturated fat.

Protein and Sodium in Light Olive Oil Spread

One serve of Coles Light Olive Oil Spread contains no protein and 35mg sodium. See below for ingredients and other details:

INGREDIENTS: Vegetable Oils [Canola Oil, Olive Oil (16%), Hydrogenated Palm Kernel Oil**, Hydrogenated Palm Oil**], Water, Maltodextrin, Salt, Emulsifiers [471- from Palm**, 322– from Soy], Milk Solids, Preservative (Potassium Sorbate), Acidity Regulator (330), Vitamins [Vitamin A, Vitamin D], Natural Colour (Carotene), Natural Butter Flavour.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Coles Light Olive Oil Spread. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.