Calories in Coles Lamb Butterflied Shoulder With Spiced Marinade

One serve of Coles Lamb Butterflied Shoulder With Spiced Marinade contains 418 calories, which is the same as 1750 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 279
  • Total Fat (g) 23
  • Saturated Fat (g) 12
  • Kilojoules 1170
  • Sodium (mg) 307
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 15




About This Food

This Nutrition Information is for Coles Lamb Butterflied Shoulder With Spiced Marinade. Were you looking for Coles Lamb Mint Rosemary Rump Steak, Coles Lamington Fingers 18 pack, or Coles Large Shells Pasta instead? You can easily search for different foods with calcount’s search box.

Coles Lamb Butterflied Shoulder With Spiced Marinade is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Lamb Butterflied Shoulder With Spiced Marinade

There are 280 calories (1170kJ) per 100 grams of Coles Lamb Butterflied Shoulder With Spiced Marinade.

Carbs and Fat in Coles Lamb Butterflied Shoulder With Spiced Marinade

Each serve of Lamb Butterflied Shoulder With Spiced Marinade has 3.5 grams of carbohydrates and 35.1 grams of fat, including 17.6g saturated fat.

Protein and Sodium in Lamb Butterflied Shoulder With Spiced Marinade

One serve of Coles Lamb Butterflied Shoulder With Spiced Marinade contains 22.4g protein and 461mg sodium. See below for ingredients and other details:

INGREDIENTS: Australian Lamb Shoulder (96%), Seasoning [ Spices (Cumin, Paprika, Yellow Mustard Seeds,  Black Pepper), Coriander, Salt].



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A Note about How Many Calories there are:

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