Calories in Coles Lamb Shoulder Butterflied With Smokey Marinade
There are 250 calories (1044.63kJ) in a 125g serve of Coles Lamb Shoulder Butterflied With Smokey Marinade. On a 100 gram basis, there are 200 calories in Coles Lamb Shoulder Butterflied With Smokey Marinade. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 200
Total Fat (g) 14
Saturated Fat (g) 7
Kilojoules 836
Sodium (mg) 427
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 17
About This Food
Coles Lamb Shoulder Butterflied With Smokey Marinade has 250 calories, 21g protein, 17g fat (6.9g saturated), and 2.63g carbohydrates (including 2g sugars) per serve. Committed to Good Things At Coles, we partner with Australian farmers who share our passion for meat, including where it comes from, and how it is produced. That’s why all Coles Brand fresh lamb is 100% Australian Grown. So, you can feel confident you’re getting consistently great taste and quality every time. Cut romantic: A delicious cut that has been conveniently butterflied and beautifully seasoned with a sweet, smoky & spicy rub. All you need to do is cook and enjoy.
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