One serve of Coles Lactose Free Low Fat Milk contains 116 calories, which is the same as 487 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
195 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
About This Food
This Nutrition Information is for Coles Lactose Free Low Fat Milk. Were you looking for Coles Lactose Free Rice Milk, Coles Lactose Free Unsweetened Almond Milk, or Coles Laksa Soup with Konjac Noodles instead? You can easily search for different foods with calcount’s search box.
Coles Lactose Free Low Fat Milk is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Lactose Free Low Fat Milk
There are 47 calories (195kJ) per 100 grams of Coles Lactose Free Low Fat Milk.
Carbs and Fat in Coles Lactose Free Low Fat Milk
Each serve of Lactose Free Low Fat Milk has 12.5 grams of carbohydrates and 3.8 grams of fat, including 2.5g saturated fat.
Protein and Sodium in Lactose Free Low Fat Milk
One serve of Coles Lactose Free Low Fat Milk contains 8g protein and 130mg sodium. See below for ingredients and other details:
Ultra Heat Treated Australian Low Fat Milk, Enzyme(Lactase).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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