There are 113 calories (472kJ) in a 250mL serve of Coles Lactose Free Lite Milk. On a 100 gram basis, there are 45 calories in Coles Lactose Free Lite Milk. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 45
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 189
Sodium (mg) 36
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 0
About This Food
Coles Lactose Free Lite Milk has 113 calories, g protein, 3g fat (0.9g saturated), and 13.3g carbohydrates (including 12.5g sugars) per serve. Our Lactose Free Lite Milk has all the goodness of fresh cow’s milk but without the Lactose
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Coles Lactose Free Lite Milk. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
