One serve of Coles Kitchen Vegetable Samosa contains 107 calories, which is the same as 447 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
895 -
Sodium (mg)
437 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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About This Food
This Nutrition Information is for Coles Kitchen Vegetable Samosa. Were you looking for Coles Koala and Friends, Chocolate, Coles Koala and Friends, Honey, or Coles Korean Inspired Chicken Hot Pot Broth instead? You can easily search for different foods with calcount’s search box.
Coles Kitchen Vegetable Samosa is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Kitchen Vegetable Samosa
There are 214 calories (895kJ) per 100 grams of Coles Kitchen Vegetable Samosa.
Carbs and Fat in Coles Kitchen Vegetable Samosa
Each serve of Kitchen Vegetable Samosa has 15.2 grams of carbohydrates and 3.7 grams of fat, and no saturated fat.
Protein and Sodium in Kitchen Vegetable Samosa
One serve of Coles Kitchen Vegetable Samosa contains 2.5g protein and 219mg sodium. See below for ingredients and other details:
Pastry (53%) [Wheat Flour (Thiamin, Folic Acid), Water, Canola Oil, Salt, Clarified Butter (Milk), Baking Powder (Corn Starch, Raising Agent (Sodium Carbonates), Acidity Regulator (541), Anticaking Agent (341)), Ajwain Seeds], Vegetable Filling (44%) [Vegetables (90%) (Potato, Carrot, Green Peas, Onion), Canola Oil, Coriander Leaf, Minced Ginger, Crushed Garlic, Salt, Reconstituted Lemon Juice, Coriander, Sugar, Green Chilli, Cumin, Turmeric, Cumin Seeds, Garam Masala (0.16%), Mustard Seeds, Masala Spice Mix (0.13%), Chili Powder, Nutmeg), Canola Oil.
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A Note about How Many Calories there are:
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