One serve of Coles Kitchen Roast Vegetable Medley contains 119 calories, which is the same as 499 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
68
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
285 -
Sodium (mg)
236 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
1
About This Food
This Nutrition Information is for Coles Kitchen Roast Vegetable Medley. Were you looking for Coles Kitchen Sloped Potato, Coles Kitchen Slow Cooked Beef Brisket Bourguignon, or Coles Kitchen Slow Cooked Chicken Marylands instead? You can easily search for different foods with calcount’s search box.
Coles Kitchen Roast Vegetable Medley is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Kitchen Roast Vegetable Medley
There are 68 calories (285kJ) per 100 grams of Coles Kitchen Roast Vegetable Medley.
Carbs and Fat in Coles Kitchen Roast Vegetable Medley
Each serve of Kitchen Roast Vegetable Medley has 15.8 grams of carbohydrates and 4.4 grams of fat, including 1.8g saturated fat.
Protein and Sodium in Kitchen Roast Vegetable Medley
One serve of Coles Kitchen Roast Vegetable Medley contains 2.3g protein and 413mg sodium. See below for ingredients and other details:
INGREDIENTS: Potato (30%), Carrot (30%), Pumpkin (19%), Onion (16%), Canola Oil, Tapioca Starch, Salt, Herbs and Spice (Thyme, Parsley, Black Pepper).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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