One serve of Coles Kitchen Pesto Chicken Breasts contains 292 calories, which is the same as 1220 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
445 -
Sodium (mg)
182 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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About This Food
This Nutrition Information is for Coles Kitchen Pesto Chicken Breasts. Were you looking for Coles Kitchen Pilau Rice, Coles Kitchen Potato Mushroom Pie, or Coles Kitchen Pumpkin Risotto instead? You can easily search for different foods with calcount’s search box.
Coles Kitchen Pesto Chicken Breasts is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Kitchen Pesto Chicken Breasts
There are 106 calories (445kJ) per 100 grams of Coles Kitchen Pesto Chicken Breasts.
Carbs and Fat in Coles Kitchen Pesto Chicken Breasts
Each serve of Kitchen Pesto Chicken Breasts has 6.3 grams of carbohydrates and 14.3 grams of fat, including 1.9g saturated fat.
Protein and Sodium in Kitchen Pesto Chicken Breasts
One serve of Coles Kitchen Pesto Chicken Breasts contains 32.7g protein and 501mg sodium. See below for ingredients and other details:
INGREDIENTS: Napoli Sauce (46%) [Tomato (Tomato, Tomato Juice, Acidity Regulator (330)), Onion, Water, Garlic Paste, Canola Oil, Maize Starch, Salt, Acidity Regulator (Sodium Carbonates), Sugar, Basil, White Pepper], Australian RSPCA Approved Chicken Breast (44%), Rocket & Basil Pesto Crumb (11%) [Rocket Puree (24%), Canola Oil, Breadcrumb (Wheat Flour, Salt, Canola Oil, Yeast, Wheat Gluten, Natural Colours (Caramel 1, Turmeric)), Basil Puree (12%), Parmesan Cheese (Milk), Garlic Paste, Salt, Pepper].
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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