Calories in Coles Kitchen Beef Massaman Curry With Rice

One serve of Coles Kitchen Beef Massaman Curry With Rice contains 552 calories, which is the same as 2310 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 158
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 660
  • Sodium (mg) 160
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 21
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 8






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About This Food

This Nutrition Information is for Coles Kitchen Beef Massaman Curry With Rice. Were you looking for Coles Kitchen Beef Pie, Coles Kitchen Beef Stroganoff & Rice, or Coles Kitchen Beef Vegetable And Barley Soup instead? You can easily search for different foods with calcount’s search box.

Coles Kitchen Beef Massaman Curry With Rice is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Kitchen Beef Massaman Curry With Rice

There are 158 calories (660kJ) per 100 grams of Coles Kitchen Beef Massaman Curry With Rice.

Carbs and Fat in Coles Kitchen Beef Massaman Curry With Rice

Each serve of Kitchen Beef Massaman Curry With Rice has 73.9 grams of carbohydrates and 15.4 grams of fat, including 7.7g saturated fat.

Protein and Sodium in Kitchen Beef Massaman Curry With Rice

One serve of Coles Kitchen Beef Massaman Curry With Rice contains 28.4g protein and 560mg sodium. See below for ingredients and other details:

INGREDIENTS LIST:

Beef Massaman Curry (57%), Cooked Jasmine Rice (43%).

Beef Massaman Curry contains: Cooked Marinated Beef (38%) [No Added Hormone Australian Beef (88%), Water, Tomato Paste, Corn Starch], Coconut Cream (19%) [Coconut Cream, Stabilisers (415, 412, 407)], Potato (12%), Red Masala Sauce [Onion Paste, Water, Tomato Paste, Sunflower Oil, Ginger Puree, Garlic Paste, Spices, Salt, Acidity Regulator (330), Garam Masala Spice, Natural Colour (Paprika Oleoresins)], Massaman Curry Paste (4%) (Soy), Palm Sugar, Water.

Cooked Jasmine Rice contains: Jasmine Rice, Canola Oil, Salt.



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