Calories in Coles Italian Spaghetti Carbonara Meal, chilled

Coles Italian Spaghetti Carbonara Meal, chilled has 587 calories (2456 kilojoules) per meal (400g) serve. Use the Coles Italian Spaghetti Carbonara Meal, chilled Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Italian Spaghetti Carbonara Meal, chilled. Were you looking for Coles Italian Spaghetti Meatballs Meal, chilled, Coles Italian Tomato Paste, or Coles Italian Tomato, Diced instead? You can easily search for different foods with calcount’s search box.

Coles Italian Spaghetti Carbonara Meal, chilled is a popular food product which is readily available in Australia. One 80g serving contains 117.6 calories (491.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Italian Spaghetti Carbonara Meal, chilled

There are 12 grams of carbohydrates, including 2g sugar in 100 grams of Coles Italian Spaghetti Carbonara Meal, chilled.

Protein and Fat in Coles Italian Spaghetti Carbonara Meal, chilled

Each 100g of Coles Italian Spaghetti Carbonara Meal, chilled contains 5 grams of protein and 9 grams of fat. There are 4g of saturated fat included.

Sodium in Coles Italian Spaghetti Carbonara Meal, chilled

There are 262mg of sodium per 100 grams of Coles Italian Spaghetti Carbonara Meal, chilled.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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