Calories in Coles Italian Spaghetti Meatballs Meal, chilled

Calories in Coles Italian Spaghetti Meatballs Meal, chilled

Coles Italian Spaghetti Meatballs Meal, chilled has 530 calories (2216 kilojoules) per meal (400g) serve. Use the Coles Italian Spaghetti Meatballs Meal, chilled Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 133
  • Total Fat (g) 7
  • Saturated Fat (g) 2
  • Kilojoules 554
  • Sodium (mg) 250
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 6




About This Food

This Nutrition Information is for Coles Italian Spaghetti Meatballs Meal, chilled. Were you looking for Coles Italian Tomato Paste, Coles Italian Tomato, Diced, or Coles Italian Whole Peeled Tomatoes instead? You can easily search for different foods with calcount’s search box.

Coles Italian Spaghetti Meatballs Meal, chilled is a popular food product which is readily available in Australia. One 80g serving contains 106.4 calories (443.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Italian Spaghetti Meatballs Meal, chilled

There are 10 grams of carbohydrates, including 2g sugar in 100 grams of Coles Italian Spaghetti Meatballs Meal, chilled.

Protein and Fat in Coles Italian Spaghetti Meatballs Meal, chilled

Each 100g of Coles Italian Spaghetti Meatballs Meal, chilled contains 6 grams of protein and 7 grams of fat. There are 2g of saturated fat included.

Sodium in Coles Italian Spaghetti Meatballs Meal, chilled

There are 250mg of sodium per 100 grams of Coles Italian Spaghetti Meatballs Meal, chilled.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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