One serve of Coles Gluten Free Blueberry Muffin 2 Pack contains 235 calories, which is the same as 983 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
362
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1510 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
0 -
Sugars (g)
23 -
Protein (g)
3
About This Food
This Nutrition Information is for Coles Gluten Free Blueberry Muffin 2 Pack. Were you looking for Coles Gluten Free Brioche Style Rolls 2 Pack, Coles Gluten Free Butcher Ham Steaks, or Coles Gluten Free Cheese Twists instead? You can easily search for different foods with calcount’s search box.
Coles Gluten Free Blueberry Muffin 2 Pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Gluten Free Blueberry Muffin 2 Pack
There are 361 calories (1510kJ) per 100 grams of Coles Gluten Free Blueberry Muffin 2 Pack.
Carbs and Fat in Coles Gluten Free Blueberry Muffin 2 Pack
Each serve of Gluten Free Blueberry Muffin 2 Pack has 35 grams of carbohydrates and 9.3 grams of fat, including 1g saturated fat.
Protein and Sodium in Gluten Free Blueberry Muffin 2 Pack
One serve of Coles Gluten Free Blueberry Muffin 2 Pack contains 2.2g protein and 124mg sodium. See below for ingredients and other details:
Gluten Free Flour Blend [Rice Flour (White Rice, Brown Rice), Maize Starch, Modified Starch (1442)], Caster Sugar, Sunflower Oil, Egg, Blueberry (13%), Water, Humectants (422 from Palm**, 420, 1520), Glucose, Trehalose, Milk Powder, Rice Flour, Raising Agents (450, Sodium Carbonate), Stabiliser (415), Blueberry Flavour (Stabiliser (1520), Natural Flavouring), Citrus Fibre, Salt, Preservative (Potassium Sorbate), Emulsifiers (471 (Soy), 475), Acidity Regulator (570).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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