Coles Fuel By Nature Garland Figs contains 272 calories per 100 grams, with 42.5 grams of carbs, no fat or saturated fat, 2.4g of protein, and 75mg of sodium per serve. It is a common food in Australia available at Coles Supermarkets, ideal for those looking to monitor their calorie intake and make healthier choices.
Nutrition Facts
Amount Per Selected Weight
-
Calories
273
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1140 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fibre (g)
0 -
Sugars (g)
51 -
Protein (g)
3
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About This Food
This Nutrition Information is for Coles Fuel By Nature Garland Figs. Were you looking for Coles Full Cream, Coles Full Cream Long Life Milk, or Coles Full Cream Milk instead? You can easily search for different foods with calcount’s search box.
Coles Fuel By Nature Garland Figs is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Fuel By Nature Garland Figs
There are 272 calories (1140kJ) per 100 grams of Coles Fuel By Nature Garland Figs.
Carbs and Fat in Coles Fuel By Nature Garland Figs
Each serve of Fuel By Nature Garland Figs has 42.5 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Fuel By Nature Garland Figs
One serve of Coles Fuel By Nature Garland Figs contains 2.4g protein and 75mg sodium. See below for ingredients and other details:
Dried Figs (99.5%), Salt.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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