Calories in Coles Dim Sum Selection

Coles Dim Sum Selection has 29 calories (120 kilojoules) per piece (21g) serve. Use the Coles Dim Sum Selection Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Dim Sum Selection. Were you looking for Coles Dip Cheese & Chive, Coles Dip Corn Relish, or Coles Dip Hommus instead? You can easily search for different foods with calcount’s search box.

Coles Dim Sum Selection is a popular food product which is readily available in Australia. One 80g serving contains 110.4 calories (456.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Dim Sum Selection

There are 19 grams of carbohydrates, and no sugar in 100 grams of Coles Dim Sum Selection.

Protein and Fat in Coles Dim Sum Selection

Each 100g of Coles Dim Sum Selection contains 10 grams of protein and 5 grams of fat. There is no saturated fat included.

Sodium in Coles Dim Sum Selection

There are 581mg of sodium per 100 grams of Coles Dim Sum Selection.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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