There are 171 calories (714.63kJ) in a 30g serve of Coles Desiccated Coconut. On a 100 gram basis, there are 683 calories in Coles Desiccated Coconut. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
683
-
Total Fat (g)
67 -
Saturated Fat (g)
64 -
Kilojoules
2859 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
7
Food Search:
About This Food
Coles Desiccated Coconut has 171 calories, 1.85g protein, 16.8g fat (64g saturated), and 1.98g carbohydrates (including 1.85g sugars) per serve. GOOD SOURCE OF FIBRE
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Muffin, cake-style, coconut & lemon,…
- Calories in Coconut Magic Desiccated Coconut
- Calories in Confectionery, marshmallow-filled,…
- Calories in Coles Coconut, desiccated
- Calories in Coconut, Desiccated
- Calories in Coconut, grated & desiccated
- Calories in Confectionery, white Christmas, homemade
- Calories in Macro Organic Desiccated Coconut
- Calories in Mckenzie's Coconut Fine Desiccated
A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Coles Desiccated Coconut. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.