Calories in Coles Continental Selection, Ventricina Salami

Coles Continental Selection, Ventricina Salami has 82 calories (344 kilojoules) per serving (20g) serve. Use the Coles Continental Selection, Ventricina Salami Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Continental Selection, Ventricina Salami. Were you looking for Coles Cooked & Peeled Prawns Tail Off, Coles Cooked Prawn Plate, or Coles Cooked Prawns With Cocktail Sauce instead? You can easily search for different foods with calcount’s search box.

Coles Continental Selection, Ventricina Salami is a popular food product which is readily available in Australia. One 80g serving contains 328 calories (1376kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Continental Selection, Ventricina Salami

There are 5 grams of carbohydrates, and no sugar in 100 grams of Coles Continental Selection, Ventricina Salami.

Protein and Fat in Coles Continental Selection, Ventricina Salami

Each 100g of Coles Continental Selection, Ventricina Salami contains 20 grams of protein and 35 grams of fat. There are 15g of saturated fat included.

Sodium in Coles Continental Selection, Ventricina Salami

There are 1500mg of sodium per 100 grams of Coles Continental Selection, Ventricina Salami.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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