There are 122 calories (510.9kJ) in a 30g serve of Coles Cocoa Puffs. On a 100 gram basis, there are 407 calories in Coles Cocoa Puffs. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 407
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1703
Sodium (mg) 300
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 87
Dietary Fibre (g) 0
Sugars (g) 28
Protein (g) 6
About This Food
Coles Cocoa Puffs has 122 calories, 1.74g protein, 0.9g fat (0.6g saturated), and 26.1g carbohydrates (including 8.4g sugars) per serve. The health star rating provides a quick, easy, standard way to compare similar packaged foods. It’s simple: the more stars, the healthier the choice. Look for the health star rating when selecting Coles brand food and drinks. Made from the puffed grains of whole white rice with a choc coating, Coles Cocoa Puffs turn your milk chocolatey and sweet. Have a go at one of the recipes below for an afternoon treat.
Compare to Other, Similar Foods
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