There are 51.68 calories (216.02 kilojoules) in one serve of Coles Banana Yoghurt Pouch. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 74
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 309
Sodium (mg) 30
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 4
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About This Food
This Nutrition Information is for Coles Banana Yoghurt Pouch. Were you looking for Coles Bananas, Coles Barbecue, or Coles Barbecue Sauce instead? You can easily search for different foods with calcount’s search box.
Coles Banana Yoghurt Pouch is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Banana Yoghurt Pouch
There are 87 calories (363kJ) per 100 grams of Coles Banana Yoghurt Pouch.
Carbs and Fat in Coles Banana Yoghurt Pouch
Each serve of Banana Yoghurt Pouch has 8.1 grams of carbohydrates and 1.5 grams of fat, and no saturated fat.
Protein and Sodium in Banana Yoghurt Pouch
One serve of Coles Banana Yoghurt Pouch contains 3.5g protein and 24mg sodium. See below for ingredients and other details:
INGREDIENTS: Reconstituted Skim Milk [Skimmed Milk Concentrate, Water], Fruit Puree Blend (9%) [Banana Puree (50%), Sugar, Water, Rice Starch, Lemon Juice from Concentrate, Natural Flavouring, Natural Colour (160a), Milk Minerals (Milk Solids)], Sugar, Cream, Thickeners [Corn Starch, 406, 440], Mineral Salt (341), Milk Solids, Cultures.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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