Calories in Coles Bakery, Mini Blueberry

Coles Bakery, Mini Blueberry has 133 calories (555 kilojoules) per muffin (35g) serve. Use the Coles Bakery, Mini Blueberry Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Bakery, Mini Blueberry. Were you looking for Coles Bakery, Mini Chocolate Chip, Coles Bakery, Mini Rolls, Chocolate, or Coles Bakery, Mini Rolls, Jam instead? You can easily search for different foods with calcount’s search box.

Coles Bakery, Mini Blueberry is a popular food product which is readily available in Australia. One 80g serving contains 304 calories (1268.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Bakery, Mini Blueberry

There are 49 grams of carbohydrates, including 26g sugar in 100 grams of Coles Bakery, Mini Blueberry.

Protein and Fat in Coles Bakery, Mini Blueberry

Each 100g of Coles Bakery, Mini Blueberry contains 6 grams of protein and 17 grams of fat. There are 3g of saturated fat included.

Sodium in Coles Bakery, Mini Blueberry

There are 391mg of sodium per 100 grams of Coles Bakery, Mini Blueberry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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