Calories in Charlesworth Unsalted Cooked Mix

Calories in Charlesworth Unsalted Cooked Mix

Charlesworth Unsalted Cooked Mix has 609 calories (2550 kilojoules) per serving (100g) serve. Use the Charlesworth Unsalted Cooked Mix Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 609
  • Total Fat (g) 55
  • Saturated Fat (g) 9
  • Kilojoules 2550
  • Sodium (mg) 15
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 24




About This Food

This Nutrition Information is for Charlesworth Unsalted Cooked Mix. Were you looking for Charlesworth White Apricot ‘n’ Honey Peanut Clusters, Charlesworth White Chocolate Almonds, or Charlesworth White Chocolate Pieces instead? You can easily search for different foods with calcount’s search box.

Charlesworth Unsalted Cooked Mix is a popular food product which is readily available in Australia. One 80g serving contains 487.2 calories (2040kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Charlesworth Unsalted Cooked Mix

There are 10 grams of carbohydrates, including 4g sugar in 100 grams of Charlesworth Unsalted Cooked Mix.

Protein and Fat in Charlesworth Unsalted Cooked Mix

Each 100g of Charlesworth Unsalted Cooked Mix contains 24 grams of protein and 55 grams of fat. There are 9g of saturated fat included.

Sodium in Charlesworth Unsalted Cooked Mix

There are 15mg of sodium per 100 grams of Charlesworth Unsalted Cooked Mix.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Charlesworth Unsalted Cooked Mix! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.